How to take care of your body, skin, and safety — so you can stay in the trade for a whole working life
A roofer who has just completed his apprenticeship can look forward to many years in the trade — if the body and safety keep up. And it is not a given. Roofing involves working at height, heavy lifting, kneeling work and the use of heat and open flame. Add wind, weather and sun and you have a trade where it pays to think about safety and body from day one.
Fall from height is one of the most serious risks in construction, and as a roofer you work there all the time. Therefore access to the roof, railings, scaffold, and fall protection are not taken lightly. A safe roof to work on is a prerequisite, not a luxury.
When you weld roofing paper or work with burners you work with open flame on top of a flammable substrate. A spark can smolder for hours before breaking out in fire. So fixed procedures come with hot work: fire-fighting material at hand a plan for what should happen and a subsequent check of the area.
Roofing places particular strain on knees, back, and shoulders. You often work on your knees, carry heavy rolls and materials up onto the roof, and bend forward for long periods. You can't avoid it all, but you can do a lot to distribute the load.
You work outdoors in all kinds of weather. Sun, wind and cold wear on the skin, and the sun on a light roof can be strong. Use work clothes that suit the weather, protect your skin from the sun and drink enough in the heat. In older buildings you may also encounter asbestos in old roofing materials — if you are in doubt, stop and ask before you break anything open.
Work environment is not just about any one day but about the sum of all your working days. The roofers who stay in the trade longest are rarely the strongest — they are the ones who early made safety and ergonomics a habit. Use your equipment take breaks and speak up when something is not responsible.
“You must not choose between being efficient and taking care of yourself. In the long run, they're the same thing.”
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